Dried Greek Figs are a tasty, naturally sweet snack choice! Snack on them right out of the bag, or add them to your homemade trail mix! You can also add them to cereals, oatmeal, etc. Figs are high in soluble and insoluble fiber. Including more fiber in your diet can help lower your risk of chronic illness such as heart disease and diabetes. Figs also contain more calcium than most other fruits, and adequate calcium intake supports bone health and growth, and reduces your risk of developing osteoporosis. Dried Figs are also a good source of iron, an essential mineral needed to help transport oxygen in your blood, as well as Potassium, which can help lower your blood pressure.
Ingredients: Figs.
* Store bags (opened/unopened) in refrigerator upon receiving.