Enjoy our Organic Buckwheat Kasha as an alternative to traditional hot oatmeal. Add it to soups and stews to bolster their taste and nutritional value, or use it in baked goods or as a terrific side dish and/or substitute for potatoes and rice as a side dish. Buckwheat Kasha is very nutritious, and high in Potassium and Phosphorus. It is also an excellent source of Protein, Fiber and Iron.
Ingredients: Buckwheat groats.