Compass Sweetened Shredded Coconut is delicious, and delivers the wholesome, mouth-watering taste of Coconut. You can enjoy Compass Sweetened Shredded Coconut on it's own, sprinkle it over your cereal and/or yoghurt, or add it to your favourite baking recipes!
Ingredients: Coconut, Sugar, Water, Propylene Glycol, Salt, Sodium Metabisulphite.
Shipped from a facility that also ships peanuts, tree nuts, soy, wheat and milk products.
Coconut - Health Benefits
Coconut is a good source of Fiber and other minerals, such as Manganese, Copper and Selenium. Manganese plays a role in energy metabolism, while Coppers plays a crucial role in the production of collagen and red blood cells, and in promoting the absorption of iron in the body. Selenium is not available in too many foods, and it is required to product enzymes that support thyroid and immune system function and inhibit free radical compounds from damaging DNA and cellular tissue. A diet rich in high-selenium foods may help lower your risk of cancer, recurrent infections, heart disease and rheumatoid arthritis.