Mung Beans make a healthy, delicious addition to soups and stews. High in protein and fiber and an excellent source of magnesium, potassium and iron, Mung Beans are nutritious and easy to prepare and serve. Mung Beans are also an excellent source of vegetable protein, with one cup containing 49 grams of Protein. Popular in many countries around the world, Mung Beans are versatile and a must-have item in your pantry!