Ajwa Dates are luscious, succulent dates from Madina Tayyiba. The most popular variety of dates from this region, Ajwa Dates are considered 'Dates from Paradise', and considered to have healing properties. Ajwa Dates are difficult to obtain, but we searched far and wide to bring you these premium quality dates!
Ajwa Dates - Facts and Information
Ajwa Dates are almost black in colour and rich in many nutrients. Their impressive iron content may help reduce Anaemia. Ajwa Dates also have some of the highest anti-inflammatory properties. Ajwa Dates are moderately sweet and fruity in flavour.
Dates - Health Benefits
Dates contain a variety of nutrients, including calcium, potassium, magnesium, phosphorus, sodium, iron, zinc, copper, manganese and selenium. High in fiber, they also boost heart health and digestive health. Dates also boost nervous system and bone health, and their magnesium content may help reduce blood pressure, in addition to providing anti-inflammatory benefits.