Organic Peeled Tiger Nuts are one of the hottest superfoods available! First discovered thousands of years ago, Tiger Nuts are a paleo superfood well used by our ancestors for their healing properties. Tiger Nuts are not actually nuts, they're root vegetables that are an excellent source of resistant starch. Also known as chufas in Spanish, Tiger Nuts are chewy with a slightly sweet and nutty taste!
Ingredients: Organic Tiger Nuts
Packaged in the same facility as peanuts, tree nuts, soy, wheat and milk products.
Tiger Nuts - Health Benefits
Tiger Nuts are full of vitamins and minerals, including iron and magnesium. They are also an excellent source of resistant starch, which are prebiotics that feed the good probiotics in your gut, which keeps the digestive system healthy and functioning well. Resistant starches pass through the digestive system undigested, and reduce blood sugar levels. Tiger Nuts are also full of antioxidants and help fight inflammation.
Tiger Nuts - Facts and Information
Tiger Nuts can be used in many forms, such as Tiger Nut flour and Tiger Nut Milk. Tiger Nuts are known as Chufas in Spanish, and they have been traditionally used as milk to create the delicious, popular beverage 'Horchata' in Spain!